Montrose Middle School Cross Country
Tentative Cross Country Schedule:

Aug 26 First Day of Practice
Sept 7 Hotchkiss Meet - 9:00
Sept 14   Gunnison Meet - 9:00 (Boys), 9:30 (Girls)
Sept 20    Ramble at the Reservoir (Ridgway) - 2:30/3:20 (Girls), 3:00/3:50 (Boys)
Sept 27 Delta Invitational (Schweitzer Lake) - 11:30
Oct 4       Delta Invitational (Confluence Park) - 12:30
Oct 12     MHS Relays (Rotary Pond) - all races start at 9:00
Oct 19    State Championships (Denver) 

Practice Schedule:
All practices will be held after school from approximately 3:50-5:00 on Monday through Friday.  We may get out a little earlier on the day before a meet.  Columbine students will meet after school to give their stuff to Mr. Perfors.  They will then run to CTMS as their warmup.  Centennial students will warm-up at CTMS.  Parents may pickup their kids when practice ends from in front of Centennial.  In order to participate athletes must have a current physical on file, paid the $50 athletic fee and have all other paperwork completed.  This can be found at the office of each school.

Please Note:  The first day of practice (August 26) each school's athletes will practice at their respective schools so we can take care of impact testing.  So CMS runners will be picked up at CMS and CTMS runners can be picked up at CTMS.  

Wednesday practices are from 3:50-5:00 as well.  Since it is an early release day, students are encouraged to go home or stay for Study Table at CMS to get homework done.

Hotchkiss Results:  The results for Hotchkiss may be found at Colorado Mile Split by going to the following link... https://co.milesplit.com/meets/364060/results#.XZIgiy2ZM0o

Gunnison Results:  The results for Gunnison may be found at Colorado Mile Split by going to the following link... 
https://co.milesplit.com/meets/365903/results#.XZIhFC2ZM0o

Ridgway Results:  The results for Ridgway may be found at Colorado Mile Split by going to the following link...
https://co.milesplit.com/meets/364061/results#.XZIhWy2ZM0o

Delta Sweitzer Lake Results:  The results for Delta Sweitzer Lake may be found at Colorado Mile Split by going to the following link...
https://co.milesplit.com/meets/364062/results/669367/formatted#.XZIhsC2ZM0o

Delta Pantherfest Results:  The results for the Delta Pantherfest may be found at Colorado Mile Split by going to the following link... 
https://co.milesplit.com/meets/354589/results/671575/raw#.XZfIay2ZP_Q

Contact Info:
David Perfors                Meghan Waschbusch
249-2581                       249-2576